Too good for the trash
Vitamin
C
Essential for the growth, development and repair of all body tissue. Carrot greens have six times the vitamin C than the root.
Vitamin
A
Carrots are loaded with vitamin A and beta-carotene, which there's evidence to suggest can lower your diabetes risk.
Vitamin
K
Essential for keeping your bones strong and healthy.
Look beyond defects
Eat all of me
Recipes for carrot greens
Carrot leaves and stems can be used in salads, as garnish or for a tasty carrot top pesto.
Recipes for carrot root
Unpeeled carrots are delicious roasted, steamed, boiled, juiced or simply just eaten raw.
Recipes for carrot peel
If you do peel your carrots, how about using the peel to make carrot chips or pesto, or adding them to smoothies or stir fries?